Dr. Michael Herling's (M.D.)

SUPER EXERCISE TRAINING

Wise, efficient, ageless fitness

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1 – Introduction

The starting point where I briefly explain the outline of super exercise training and how to use this website

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1 – Introduction

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Table of Contents

Climbing Trees

ALL OUT Exercises

Smiling Back

Mountain Exercise in Qi Qong

Just Standing

Overcoming Isometrics

Happy Clients