Dr. Michael Herling's (M.D.)

SUPER EXERCISE TRAINING

Wise, efficient, ageless fitness

Home » Blog » Almost Non Negotiables » Shoulder Delight

Shoulder Delight

Meet “the wave.” by creating a wavelike movement that runs thru our body, we provide our body with a movement that will support a healthy, robust, and fully functioning spine and shoulders and, at the same time, create a coordinated movement with many variations that will cultivate our connective tissue.

Climbing Trees

ALL OUT Exercises

Smiling Back

Mountain Exercise in Qi Qong

Just Standing

Overcoming Isometrics

Julie & Lucy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla at sodales odio. Maecenas eu scelerisque elit, at blandit ex. Pellentesque quis tincidunt arcu, vel pellentesque

Full Testimonial »

Rob Newman

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla at sodales odio. Maecenas eu scelerisque elit, at blandit ex. Pellentesque quis tincidunt arcu, vel pellentesque

Full Testimonial »

Great Projects

Example House

Example House 2

Sign up and get the first chapter of my book

Join our community of super exercisers and get my latest health, fitness and anti-aging tips. Delivered straight to your inbox.

Web design & development Webguy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others