Dr. Michael Herling's (M.D.)

SUPER EXERCISE TRAINING

Wise, efficient, ageless fitness

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3 – DEEP KNOWLEDGE OF HUMAN MOVEMENT

DEEP KNOWLEDGE OF HUMAN MOVEMENT

Gaining deep knowledge of human movement will infuse meaning into your movement. you will actually know the why and how. this will support the wise, precise, and efficient movement, covering all the components of movement and fully understanding the principles and scope of super exercise training.

Climbing Trees

ALL OUT Exercises

Smiling Back

Mountain Exercise in Qi Qong

Just Standing

Overcoming Isometrics

Julie & Lucy

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James Doe

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